Friday Favorites

It’s been awhile, but it’s 2015 so let’s try this again!

 

– My witty, daily news from the Skimm.

– To Ironman or not? To tri or not? It’s not for everyone and that’s OK.

– 10 Things Not to Say to a Triathlete. I know we’re a strange bunch, but YES.

– Things to STOP doing in the new year.

– An interesting graphic on lean mass and what it takes to reach different levels of leanness. How much do you want that six pack (abs not beer)?

– Have trouble falling asleep? Apparently there is a simple solution. I’m going to try this technique out tonight.

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