It’s been awhile, but it’s 2015 so let’s try this again!
– My witty, daily news from the Skimm.
– To Ironman or not? To tri or not? It’s not for everyone and that’s OK.
– 10 Things Not to Say to a Triathlete. I know we’re a strange bunch, but YES.
– Things to STOP doing in the new year.
– An interesting graphic on lean mass and what it takes to reach different levels of leanness. How much do you want that six pack (abs not beer)?
– Have trouble falling asleep? Apparently there is a simple solution. I’m going to try this technique out tonight.